A quiet ribbon of gold light on a night horizon

Chapter 01 · Sanskrit

The coiled one

kuṇḍalinī, from kuṇḍala, a coil or a ring

The name is a picture. Something rests in a coil. It is not a posture, and it is not a class you perform.

The earliest hymns do not carry this system. The coil becomes a teaching later, in the tantric and hatha books.